Blog

Introvert or Extrovert or Both or Neither and Who Cares?

Apparently a lot of people care, but is it in a way that adds value to the world? It seems it can cause divide, bias and

The Grand Budapest Hotel

We’re going to HAVE to see this one, right??

‘SBS Chill’ Digital Radio Station

I recently discovered this ‘SBS Chill’ Digital Radio Station … At my dentists actually! I really liked it and thought if it can chill me

Something On Compassion

So on the weekend, I completed this wonderful 3 day workshop with Stanford University teachers Margaret Cullen and Erika Rosenberg in Compassion Cultivation Training, a

Monkey Helpers

Another one from my weekend course in Compassion Cultivation Training with Stanford University & Wake Up Sydney! This heart-lifting, life-affirming story, will help and inspire

Duct Tape Surfing

I experienced this wonderfully inspiring video at the Compassion Cultivation Training course I did last weekend … hope it knocks any cobwebs off ya! Sure

Beautiful Mother And Child Moment

This is freaky!! And gorgoeusly touching!

Anoushka Shankar ‘Traces Of You’

I just bought this album and LOVE it! Thought I’d share the title track with you featuring Anoushka’s sister Norah Jones. Hope you enjoy! Love

You Are Stardust

“You Are Stardust” begins by introducing the idea that every tiny atom in our bodies came from a star that exploded long before we were

Chocolate Cherry Superfood Pie

I made this up last week after a period of eating poorly, and feeling like it was time to be nice to myself. Eating too