Compassion and Empathy
Compassion and empathy are often confused, and used interchangeably in that confusion. A term floating around of late that you may have heard is ‘COMPASSION FATIGUE’,
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25 Things Skilled Learners Do Differently
What an interesting article! Not just for academic students … but also for students of life! If you’re interested in learning and growing as a
True Love
A beautiful friend just sent me this fabulous piece of dialogue, between Ekhart Tolle and his partner Kim Eng. A few of us will be
The Importance Of How We Breathe
So how are YOUR tubes? I was lucky enough to attend a talk given by this man, Buteyko trainer Roger Price, at a Yoga Anatomy & Physiology
My Chicken Casserole Recipe
Very organic indeed! This chicken casserole recipe morphed from an old favourite, into whatever I had in the kitchen one day. It’s a staple that
TRUE DETECTIVE
Can’t get it out of my head … NEVER BEEN SO TAKEN WITH AN OPENING TITLE SEQUENCE!! It’s F#*%kn pure brilliance! Yeah. The series ain’t
ASAFOETIDA or HING
Ohhhhh baby! Well, here we are at my favourite lil spice. I came across ASAFOETIDA or HING, when I did my first Yoga teacher training
Get Your Sugar Here!
Get Your Sugar Here! I’m VERY excited to share this … Ok … so I recently read the most WONDERFUL book, called Tiny Beautiful Things,
Spinach, Feta & Sun-Dried Tomato Muffins
These lil babies seem to be a popular bunch! I made mine with gluten free flours – but you can use plain flour for a
Li Lime Pie Recipe
The holiday season is upon us, and I’m on desserts for Christmas day! Not everyone in the gang likes to eat dessert without sugar